Nuts everywhere!
Nuts everywhere! India is called as the “Spice bowl of the world”.Right from flavoring food, Pharmaceuticals, Cosmetics, Preservatives and Medicines spices play a major role. The history of Indian spices narrates a long tale of trading with the ancient civilizations. They were in great demand due to lack of refrigeration and cold storage. From Prehistoric period to supermarket shopkeepers of today, Nuts are nature's way of showing us that good things come in small packages. These bite-size nutritional powerhouses are packed with heart-healthy fats, protein, vitamins, a...